Cannia Fitness & Performance

Testimonials

Coach Pete has immaculate attention to detail. I have experienced and witnessed his ability to bring the best out of his athletes. Through his patient refinement of technique and a presence that commands excellence, you can not help but get better under his watchful eye!

Mycal Anders, MS, CSCS

Owner/Head Coach

Crossfit PHX

Training with Pete gives confidence in your own performance. He has helped me from getting on to the National Team to recovering after a serious injury back to an elite level. The regimen that he made for me is specific for the sport/competition I am training for. I have full trust that Pete as a coach has athletes success at the forefront of his goals for training.

Galen Bernick, USRowing 2014 Junior National Team

Pete was instrumental in helping me achieve my athletic goals at the junior and collegiate levels. His expertise not only took me to three junior national championships but helped me get recruited to a Division 1 rowing program at MIT. I have Pete to thank for guiding and preparing me for a successful rowing career.

Trevor Day, MIT Varsity Heavyweight Crew

I have known Coach Pete for the last 5 years and attended a number of his rowing camps both as a camper and as an assistant coach. He gets personally invested in the people he trains and at the same time keeps it fun. Coach Pete is extremely knowledgeable regarding both land and on water workouts.

Trent Meekin, US Naval Academy Midshipman ’19

Fitness

It's About Making Change Happen

Cannia Fitness & Performance offers the most comprehensive fitness or performance enhancement programs available anywhere. CFP’s results driven approach covers every aspect necessary to achieve your goals, whether they involve sports performance, weight loss, or a healthier lifestyle.

Get Lean

One of the top reasons people come to train with Cannia Fitness & Performance is to lose weight and get into shape. If your goal is to decrease body fat and build muscle, we can keep you on track, motivated and focused on reaching your number one goal.

Get Strong

We provide you the means and knowledge that will transform the athlete in you into a stronger, more skilled, a more confident you.

Get Fast

We have a proven track record coaching and training both Masters and Junior athletes. We can boast 18 division one NCAA athletes and two US National Team appointments to our credit.

Move Well

If you have any specific health conditions or injuries, we will work with you and your doctor or physical therapist to plan a safe, effective program.

Performance

Your Goals Are Within Reach

If your goal is Sports performance, we deliver a one-of-a-kind, comprehensive training, and learning experience. Time and effort spent training Cannia Fitness & Performance will translate into peak performance in any athlete's respective sport.

Unlock Your Potential

Our sports performance programs combine expert technical instruction with a focus on injury prevention and sound, reliable nutrition advice.

Proven Results

Our program speaks for itself.

Make Your Goals A Reality